Varagu Millets 500 gm

Description

Varagu millet is believed to have been domesticated in India some 3,000 years ago. It is found in the tropical and sub-tropical regions. The fiber content of the whole grain is very high, and the millet contains high amount of protein.

Varagu millet is a good substitute to rice or wheat. Protein, fiber, and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour. It provides balanced nutrition, unlike polished white rice.